Guillermo Martín R. Galdón 20:00 row
4,168m
Meters
20:00.0
Time
2:23.9
Pace
240
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 164 |
June 21, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,168m | 2:23.9 | 117 | 703 | 20 |
| 4:00.0 | 588m | 3:24.0 | 41 | 441 | 32 |
| 8:00.0 | 857m | 2:20.0 | 127 | 738 | 18 |
| 12:00.0 | 889m | 2:14.9 | 142 | 789 | 17 |
| 16:00.0 | 901m | 2:13.1 | 148 | 809 | 17 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 19 |
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Workout Graph
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