Guillermo Martín R. Galdón 20:00 row
4,168
Meters
20:00.0
Time
2:23.9
Pace
240
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 164 |
June 21, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,168 | 2:23.9 | 117 | 720 | 240 | 20 |
| 4:00.0 | 588 | 3:24.0 | 41 | 435 | 29 | 32 |
| 8:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 18 |
| 12:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 17 |
| 16:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 17 |
| 20:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.