Guillermo Martín R. Galdón 10:00 row
2,220
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 133 |
June 22, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220 | 2:15.1 | 142 | 774 | 129 | 21 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 21 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 21 |
| 8:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 23 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 23 |
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Workout Graph
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