Guillermo Martín R. Galdón 10:00 row
2,064
Meters
10:00.0
Time
2:25.3
Pace
119
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 200 |
July 02, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 119 | 24 |
| 1:00.0 | 125 | 4:00.0 | 25 | 387 | 6 | 49 |
| 2:00.0 | 148 | 3:22.7 | 42 | 444 | 7 | 33 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 22 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 17 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 18 |
| 6:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 19 |
| 7:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 21 |
| 8:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 22 |
| 9:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 20 |
| 10:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 20 |
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Workout Graph
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