Guillermo Martín R. Galdón 10:00 row
2,058
Meters
10:00.0
Time
2:25.7
Pace
116
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 141 |
July 08, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 116 | 24 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 7 | 51 |
| 2:00.0 | 158 | 3:09.8 | 51 | 475 | 7 | 27 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 21 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 19 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 21 |
| 6:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 21 |
| 7:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 21 |
| 8:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 23 |
| 9:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 17 |
| 10:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 21 |
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Workout Graph
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