Guillermo Martín R. Galdón 3000m row
3,000m
Meters
13:57.9
Time
2:19.6
Pace
175
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 132 |
July 16, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.9 | 3,000m | 2:19.6 | 129 | 742 | 23 |
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 30 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 20 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 20 |
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Workout Graph
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