Guillermo Martín R. Galdón 3000m row
3,000m
Meters
13:31.7
Time
2:15.2
Pace
176
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 132 |
July 23, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.7 | 3,000m | 2:15.2 | 141 | 786 | 19 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 19 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 19 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 20 |
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Workout Graph
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