Guillermo Martín R. Galdón 3000m row
3,000m
Meters
14:40.5
Time
2:26.7
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 139 |
July 30, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.5 | 3,000m | 2:26.7 | 111 | 681 | 25 |
| 5:48.3 | 1,000m | 2:54.1 | 66 | 528 | 32 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 20 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 23 |
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Workout Graph
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