Guillermo Martín R. Galdón v900m/2:00r...2 row
1,000m
Meters
3:27.3
Time
1:43.6
Pace
79
Calories
171
Heart Rate
| Rest Distance | 484m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,484m |
| Overall Time | 6:27.3 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 128 |
July 30, 2024 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:27.3 | 1,000m | 1:43.6 | 314 | 1381 | 31 | 171 | |
| 3:07.5 | 900m | 1:44.1 | 310 | 1365 | 30 | 179 | |
| r: 2:00 | 330m | ||||||
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 | 164 | |
| r: 1:00 | 154m | ||||||
| r484m |
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Workout Graph
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