Guillermo Martín R. Galdón 30:00 row
6,307m
Meters
30:00.0
Time
2:22.6
Pace
368
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 121 |
August 01, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,307m | 2:22.6 | 120 | 714 | 21 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 32 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
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Workout Graph
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