Guillermo Martín R. Galdón 30:00 row
6,444m
Meters
30:00.0
Time
2:19.6
Pace
379
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 189 |
August 05, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,444m | 2:19.6 | 128 | 742 | 20 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 |
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Workout Graph
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