Guillermo Martín R. Galdón v0:20/0:10r...24 row
2,337m
Meters
8:00.0
Time
1:42.6
Pace
173
Calories
Rest Distance | 1,345m |
---|---|
Rest Time | 7:40.0 |
Overall Distance | 3,682m |
Overall Time | 15:40.0 |
Average Watts | 323 |
---|---|
Calories Per Hour | 1412 |
Stroke Rate | 33 |
Stroke Count | 269 |
Drag Factor | 136 |
August 06, 2024 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,337m | 1:42.6 | 323 | 1412 | 33 | |
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 36 | |
r: 0:10 | 42m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | |
r: 0:10 | 43m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:10 | 42m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:10 | 39m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 | |
r: 0:10 | 33m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
r: 0:10 | 38m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:10 | 38m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | |
r: 2:00 | 337m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | |
r: 0:10 | 37m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:10 | 32m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
r: 0:10 | 33m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | |
r: 0:10 | 34m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
r: 0:10 | 32m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | |
r: 0:10 | 35m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
r: 0:10 | 33m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
r: 2:00 | 246m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:10 | 36m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:10 | 32m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:10 | 31m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:10 | 34m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | |
r: 0:10 | 33m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
r: 0:10 | 33m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | |
r: 0:10 | 22m | |||||
r1,345m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.