Guillermo Martín R. Galdón 316m row
316m
Meters
5:17.2
Time
8:21.8
Pace
15
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 13 |
| Stroke Count | 68 |
| Drag Factor | 76 |
August 10, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 316m | 8:21.8 | 3 | 309 | 13 |
| 4:28.0 | 200m | 11:10.0 | 1 | 304 | 8 |
| 0:48.3 | 316m | 3:28.1 | 39 | 433 | 19 |
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Workout Graph
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