Guillermo Martín R. Galdón v500m/r...2 row
659m
Meters
2:56.9
Time
2:14.2
Pace
49
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 659m |
| Overall Time | 2:56.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 138 |
August 24, 2024 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.9 | 659m | 2:14.2 | 145 | 798 | 31 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 35 | |
| 1:17.0 | 159m | 4:02.1 | 25 | 384 | 28 | |
| r0m |
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Workout Graph
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