Guillermo Martín R. Galdón v6:00/2:00r...3 row
4,791m
Meters
18:00.0
Time
1:52.7
Pace
341
Calories
| Rest Distance | 734m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,525m |
| Overall Time | 24:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 484 |
| Drag Factor | 130 |
September 04, 2024 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,791m | 1:52.7 | 244 | 1141 | 27 | |
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 27 | |
| r: 2:00 | 273m | |||||
| 6:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 27 | |
| r: 2:00 | 211m | |||||
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 27 | |
| r: 2:00 | 250m | |||||
| r734m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.