Guillermo Martín R. Galdón 45:00 row
10,105m
Meters
45:00.0
Time
2:13.5
Pace
608
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 133 |
September 09, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,105m | 2:13.5 | 147 | 805 | 19 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 28 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
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Workout Graph
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