Guillermo Martín R. Galdón 15:00 row
3,122m
Meters
15:00.0
Time
2:24.1
Pace
178
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 111 |
October 01, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,122m | 2:24.1 | 117 | 702 | 22 |
| 3:00.0 | 459m | 3:16.0 | 46 | 459 | 36 |
| 6:00.0 | 636m | 2:21.5 | 124 | 725 | 18 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 18 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 20 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.