Guillermo Martín R. Galdón 15:00 row
3,048m
Meters
15:00.0
Time
2:27.6
Pace
174
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 114 |
October 03, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,048m | 2:27.6 | 109 | 674 | 22 |
| 3:00.0 | 394m | 3:48.4 | 29 | 401 | 34 |
| 6:00.0 | 623m | 2:24.4 | 116 | 699 | 20 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 20 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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