Guillermo Martín R. Galdón v2000m/r...4 row
8,000m
Meters
34:06.7
Time
2:07.9
Pace
498
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 34:06.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 124 |
October 07, 2024 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.7 | 8,000m | 2:07.9 | 167 | 875 | 21 | |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 18 | |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 20 | |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 22 | |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 24 | |
| r0m |
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Workout Graph
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