Guillermo Martín R. Galdón v1000m/9:55r...2 row
1,590m
Meters
5:47.3
Time
1:49.2
Pace
83
Calories
| Rest Distance | 404m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 1,994m |
| Overall Time | 25:37.3 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 33 |
| Stroke Count | 234 |
| Drag Factor | 124 |
October 12, 2024 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.3 | 1,590m | 1:49.2 | 269 | 1224 | 33 | |
| 3:19.5 | 1,000m | 1:39.7 | 353 | 1513 | 35 | |
| r: 9:55 | 404m | |||||
| 2:27.8 | 590m | 2:05.2 | 178 | 912 | 32 | |
| r: 9:55 | 0m | |||||
| r404m |
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