Guillermo Martín R. Galdón v500m/5:00r...2 row
750m
Meters
2:21.7
Time
1:34.4
Pace
67
Calories
| Rest Distance | 325m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,075m |
| Overall Time | 7:21.7 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1728 |
| Stroke Rate | 41 |
| Stroke Count | 95 |
| Drag Factor | 133 |
October 12, 2024 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.7 | 750m | 1:34.4 | 415 | 1728 | 41 | |
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 39 | |
| r: 5:00 | 325m | |||||
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 43 | |
| r325m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.