Guillermo Martín R. Galdón v2000m/r...4 row
8,000m
Meters
35:15.8
Time
2:12.2
Pace
485
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 35:15.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 733 |
| Drag Factor | 123 |
October 14, 2024 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.8 | 8,000m | 2:12.2 | 151 | 820 | 20 | |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 18 | |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 19 | |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 22 | |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 24 | |
| r0m |
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Workout Graph
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