Guillermo Martín R. Galdón v1000m/9:55r...4 row

2,500m

Meters

8:13.4

Time

1:38.6

Pace

211

Calories

Rest Distance1,161m
Rest Time24:50.0
Overall Distance3,661m
Overall Time33:03.4
Average Watts364
Calories Per Hour1553
Stroke Rate36
Stroke Count291
Drag Factor127

October 26, 2024 11:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:13.4 2,500m 1:38.6 364 1553 36
3:17.2 1,000m 1:38.6 365 1556 34
r: 9:55 495m
2:32.7 750m 1:41.8 332 1441 34
r: 9:55 383m
1:36.7 500m 1:36.7 387 1632 37
r: 5:00 283m
0:46.8 250m 1:33.6 427 1768 41
r1,161m

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Workout Graph

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