Guillermo Martín R. Galdón 15:57 row
3,097m
Meters
15:57.9
Time
2:34.6
Pace
172
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 173 |
December 03, 2024 17:37:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.9 | 3,097m | 2:34.6 | 95 | 625 | 22 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 29 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 15:57.9 | 136m | 3:32.8 | 36 | 424 | 18 |
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Workout Graph
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