Guillermo Martín R. Galdón 1000m row
1,000m
Meters
6:09.0
Time
3:04.5
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 28 |
| Stroke Count | 189 |
| Drag Factor | 123 |
December 04, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.0 | 1,000m | 3:04.5 | 56 | 491 | 28 |
| 0:49.2 | 100m | 4:06.0 | 24 | 380 | 49 |
| 0:48.9 | 200m | 4:04.5 | 24 | 382 | 47 |
| 0:42.1 | 300m | 3:30.5 | 38 | 429 | 30 |
| 0:39.3 | 400m | 3:16.5 | 46 | 458 | 29 |
| 0:38.8 | 500m | 3:14.0 | 48 | 464 | 29 |
| 0:32.2 | 600m | 2:41.0 | 84 | 588 | 21 |
| 0:30.1 | 700m | 2:30.5 | 103 | 653 | 20 |
| 0:30.1 | 800m | 2:30.5 | 103 | 653 | 22 |
| 0:29.6 | 900m | 2:28.0 | 108 | 671 | 20 |
| 0:28.7 | 1,000m | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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