Eoin Stanley 30:00 row
7,657
Meters
30:00.0
Time
1:57.5
Pace
521
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 123 |
August 18, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,657 | 1:57.5 | 216 | 1042 | 521 | 20 |
| 7:30.0 | 1,802 | 2:04.8 | 180 | 912 | 114 | 20 |
| 15:00.0 | 1,883 | 1:59.4 | 205 | 1000 | 125 | 20 |
| 22:30.0 | 1,960 | 1:54.7 | 231 | 1096 | 137 | 20 |
| 30:00.0 | 2,013 | 1:51.7 | 251 | 1160 | 145 | 20 |
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Workout Graph
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