Eoin Stanley 3400m row
3,400
Meters
13:33.7
Time
1:59.6
Pace
224
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 326 |
| Drag Factor | 127 |
September 08, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:33.7 | 3,400 | 1:59.6 | 204 | 991 | 224 | 24 |
| 1:41.7 | 425 | 1:59.6 | 204 | 991 | 28 | 24 |
| 1:42.1 | 850 | 2:00.1 | 202 | 987 | 28 | 24 |
| 1:41.8 | 1,275 | 1:59.7 | 204 | 990 | 28 | 24 |
| 1:41.7 | 1,700 | 1:59.6 | 204 | 991 | 28 | 24 |
| 1:41.3 | 2,125 | 1:59.1 | 207 | 995 | 28 | 24 |
| 1:41.6 | 2,550 | 1:59.5 | 205 | 992 | 28 | 24 |
| 1:42.1 | 2,975 | 2:00.1 | 202 | 987 | 28 | 24 |
| 1:41.3 | 3,400 | 1:59.1 | 207 | 995 | 28 | 24 |
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Workout Graph
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