Eoin Stanley 5:00 row
1,059
Meters
5:00.0
Time
2:21.6
Pace
63
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 143 |
October 02, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,059 | 2:21.6 | 123 | 756 | 63 | 24 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 22 |
| 2:00.0 | 113 | 4:25.4 | 19 | 360 | 6 | 26 |
| 3:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 23 |
| 4:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 24 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 27 |
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Workout Graph
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