Eoin Stanley 5:00 row
1,165
Meters
5:00.0
Time
2:08.7
Pace
77
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 122 |
January 01, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 924 | 77 | 25 |
| 1:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 24 |
| 2:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 24 |
| 3:00.0 | 193 | 2:35.4 | 93 | 720 | 12 | 25 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 26 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1200 | 20 | 28 |
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Workout Graph
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