Eoin Stanley 12x3:00/r row
8,640
Meters
36:00.0
Time
2:05.0
Pace
540
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,640 |
| Overall Time | 36:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 121 |
February 03, 2026 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,640 | 2:05.0 | 179 | 916 | 20 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 20 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 20 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 20 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 20 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 20 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 20 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 20 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 20 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 20 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 20 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 20 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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