Eoin Stanley 5000m row
5,000
Meters
20:46.5
Time
2:04.6
Pace
312
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 119 |
February 05, 2026 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.5 | 5,000 | 2:04.6 | 181 | 921 | 312 | 20 |
| 2:35.7 | 625 | 2:04.5 | 181 | 923 | 39 | 20 |
| 2:35.7 | 1,250 | 2:04.5 | 181 | 923 | 39 | 20 |
| 2:35.6 | 1,875 | 2:04.4 | 181 | 924 | 39 | 20 |
| 2:36.0 | 2,500 | 2:04.8 | 180 | 919 | 39 | 20 |
| 2:35.6 | 3,125 | 2:04.4 | 181 | 924 | 39 | 20 |
| 2:35.9 | 3,750 | 2:04.7 | 180 | 920 | 39 | 20 |
| 2:36.0 | 4,375 | 2:04.8 | 180 | 919 | 39 | 20 |
| 2:36.1 | 5,000 | 2:04.8 | 180 | 918 | 39 | 20 |
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Workout Graph
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