Eoin Stanley 8000m row
8,000
Meters
31:59.0
Time
1:59.9
Pace
528
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 117 |
February 25, 2026 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.0 | 8,000 | 1:59.9 | 203 | 998 | 528 | 20 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 66 | 20 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 66 | 20 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 66 | 20 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 66 | 20 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 996 | 66 | 20 |
| 4:00.1 | 6,000 | 2:00.0 | 202 | 996 | 66 | 20 |
| 3:59.5 | 7,000 | 1:59.7 | 204 | 1001 | 66 | 20 |
| 4:00.3 | 8,000 | 2:00.1 | 202 | 994 | 66 | 20 |
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Workout Graph
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