Eoin Stanley 8x1000m/r row
8,000
Meters
32:22.4
Time
2:01.4
Pace
521
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 32:22.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 121 |
March 02, 2026 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.4 | 8,000 | 2:01.4 | 196 | 965 | 20 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 907 | 20 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 20 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 937 | 20 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 959 | 20 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 967 | 20 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 20 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1013 | 20 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1023 | 20 |
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Workout Graph
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