Eoin Stanley 8x1000m/r row
8,000
Meters
32:22.4
Time
2:01.4
Pace
521
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 32:22.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 121 |
March 02, 2026 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.4 | 8,000 | 2:01.4 | 196 | 973 | 20 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 20 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 20 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 20 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 20 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 20 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 20 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 20 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.