Eoin Stanley 8x1000m/r row
8,000
Meters
34:49.1
Time
2:10.5
Pace
496
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 34:49.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 119 |
March 10, 2026 14:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:49.1 | 8,000 | 2:10.5 | 157 | 854 | 20 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 859 | 20 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 898 | 20 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 863 | 20 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 874 | 20 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 855 | 20 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 836 | 20 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 828 | 20 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 822 | 20 |
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Workout Graph
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