Eoin Stanley 5:00 row
1,116
Meters
5:00.0
Time
2:14.4
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 122 |
March 25, 2026 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 24 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 12 | 23 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 25 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 24 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 15 | 26 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 26 |
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Workout Graph
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