Eoin Stanley 5:00 row
1,130
Meters
5:00.0
Time
2:12.7
Pace
70
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 121 |
April 05, 2026 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 70 | 25 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 24 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 25 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 14 | 25 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 16 | 27 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 27 |
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Workout Graph
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