Eoin Stanley 5000m row
5,000
Meters
19:14.6
Time
1:55.4
Pace
353
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 120 |
April 05, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.6 | 5,000 | 1:55.4 | 227 | 1082 | 353 | 24 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 68 | 20 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1035 | 69 | 22 |
| 3:51.7 | 3,000 | 1:55.8 | 225 | 1074 | 70 | 24 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1116 | 72 | 26 |
| 3:39.8 | 5,000 | 1:49.9 | 264 | 1207 | 74 | 28 |
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Workout Graph
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