Eoin Stanley 5:00 row
1,204
Meters
5:00.0
Time
2:04.5
Pace
76
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 114 |
April 17, 2026 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 27 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 25 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 28 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 27 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 29 |
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Workout Graph
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