Eoin Stanley 5000m row
5,000
Meters
19:47.1
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 111 |
May 20, 2026 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.1 | 5,000 | 1:58.7 | 209 | 1015 | 335 | 20 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 20 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1015 | 67 | 20 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1012 | 67 | 20 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1015 | 67 | 20 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 67 | 20 |
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Workout Graph
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