Eoin Stanley v3:00/2:00r...5 row
4,294
Meters
15:00.0
Time
1:44.7
Pace
341
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,443 |
| Overall Time | 25:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 123 |
May 31, 2026 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,294 | 1:44.7 | 304 | 1364 | 28 | |
| 3:00.0 | 858 | 1:44.8 | 303 | 1360 | 29 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1360 | 29 | |
| r: 2:00 | 39 | |||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1360 | 29 | |
| r: 2:00 | 34 | |||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1380 | 28 | |
| r: 2:00 | 35 | |||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1360 | 29 | |
| r: 2:00 | 12 | |||||
| r149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.