Eoin Stanley 4x750m/1:30r row
3,000
Meters
11:18.2
Time
1:53.0
Pace
212
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,101 |
| Overall Time | 17:18.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 17 |
| Stroke Count | 199 |
| Drag Factor | 163 |
June 01, 2026 14:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.2 | 3,000 | 1:53.0 | 242 | 1125 | 17 | |
| 2:50.9 | 750 | 1:53.9 | 237 | 1095 | 19 | |
| 2:49.9 | 750 | 1:53.2 | 241 | 1123 | 18 | |
| 2:50.0 | 750 | 1:53.3 | 240 | 1122 | 18 | |
| 2:47.4 | 750 | 1:51.6 | 252 | 1161 | 16 | |
| r101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.