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Eoin Stanley v0:45/0:45r...20 row

4,622

Meters

15:00.0

Time

1:37.3

Pace

392

Calories

Rest Distance905
Rest Time15:00.0
Overall Distance5,527
Overall Time30:00.0
Average Watts379
Calories Per Hour1568
Stroke Rate32
Stroke Count486
Drag Factor113

June 09, 2026 15:24:56

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,622 1:37.3 379 1568 32
0:45.0 225 1:40.0 350 1440 29
r: 0:45 44
0:45.0 227 1:39.1 359 1520 32
r: 0:45 53
0:45.0 230 1:37.8 374 1520 32
r: 0:45 48
0:45.0 230 1:37.8 374 1520 32
r: 0:45 44
0:45.0 231 1:37.4 379 1600 32
r: 0:45 58
0:45.0 231 1:37.4 379 1600 33
r: 0:45 50
0:45.0 230 1:37.8 374 1520 32
r: 0:45 52
0:45.0 229 1:38.2 369 1520 32
r: 0:45 46
0:45.0 230 1:37.8 374 1520 33
r: 0:45 46
0:45.0 230 1:37.8 374 1520 31
r: 0:45 41
0:45.0 230 1:37.8 374 1520 32
r: 0:45 42
0:45.0 230 1:37.8 374 1520 32
r: 0:45 40
0:45.0 229 1:38.2 369 1520 32
r: 0:45 48
0:45.0 232 1:36.9 384 1600 32
r: 0:45 59
0:45.0 231 1:37.4 379 1600 33
r: 0:45 39
0:45.0 230 1:37.8 374 1520 33
r: 0:45 42
0:45.0 231 1:37.4 379 1600 32
r: 0:45 47
0:45.0 231 1:37.4 379 1600 32
r: 0:45 38
0:45.0 239 1:34.1 419 1680 35
r: 0:45 43
0:45.0 249 1:30.3 474 1920 37
r: 0:45 25
r905

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Workout Graph

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