Eoin Stanley 5:00 row
1,113
Meters
5:00.0
Time
2:14.7
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 114 |
June 29, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 24 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 25 |
| 2:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 22 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 21 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 26 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.