Eoin Stanley 5:00 row
1,171
Meters
5:00.0
Time
2:08.0
Pace
72
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 114 |
July 06, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 25 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 26 |
| 3:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 26 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 29 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 30 |
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Workout Graph
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