Eoin Stanley 10x1000m/r row
10,000
Meters
43:14.4
Time
2:09.7
Pace
610
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 43:14.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 119 |
July 19, 2026 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.4 | 10,000 | 2:09.7 | 160 | 846 | 20 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 873 | 22 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 852 | 21 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 852 | 21 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 853 | 21 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 813 | 20 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 19 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 845 | 20 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 846 | 19 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 844 | 19 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 842 | 19 |
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Workout Graph
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