Eoin Stanley 6x2:00/1:00r row
3,568
Meters
12:00.0
Time
1:40.8
Pace
292
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,748 |
| Overall Time | 18:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 29 |
| Stroke Count | 356 |
| Drag Factor | 120 |
July 30, 2026 14:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,568 | 1:40.8 | 341 | 1460 | 29 | |
| 2:00.0 | 591 | 1:41.5 | 334 | 1440 | 31 | |
| 2:00.0 | 591 | 1:41.5 | 334 | 1440 | 29 | |
| 2:00.0 | 591 | 1:41.5 | 334 | 1440 | 29 | |
| 2:00.0 | 592 | 1:41.3 | 336 | 1440 | 29 | |
| 2:00.0 | 590 | 1:41.6 | 333 | 1440 | 29 | |
| 2:00.0 | 613 | 1:37.8 | 373 | 1560 | 32 | |
| r180 |
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Workout Graph
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