Eoin Stanley 5:00 row
1,128
Meters
5:00.0
Time
2:12.9
Pace
66
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 130 |
September 10, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,128 | 2:12.9 | 149 | 792 | 66 | 26 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 24 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 24 |
| 3:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 26 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 27 |
| 5:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 31 |
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Workout Graph
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