Eoin Stanley v750m/2:00r...5 row
3,750
Meters
13:00.4
Time
1:44.0
Pace
295
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,851 |
| Overall Time | 23:00.4 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 28 |
| Stroke Count | 375 |
| Drag Factor | 123 |
September 10, 2026 09:55:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.4 | 3,750 | 1:44.0 | 311 | 1360 | 28 | |
| 2:36.3 | 750 | 1:44.2 | 309 | 1358 | 28 | |
| r: 2:00 | 15 | |||||
| 2:35.9 | 750 | 1:43.9 | 312 | 1362 | 29 | |
| r: 2:00 | 22 | |||||
| 2:36.7 | 750 | 1:44.4 | 307 | 1355 | 28 | |
| r: 2:00 | 21 | |||||
| 2:36.0 | 750 | 1:44.0 | 311 | 1361 | 29 | |
| r: 2:00 | 27 | |||||
| 2:35.4 | 750 | 1:43.6 | 315 | 1366 | 30 | |
| r: 2:00 | 16 | |||||
| r101 |
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Workout Graph
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