Eoin Stanley 2x3:00/3:00r row
1,445
Meters
6:00.0
Time
2:04.5
Pace
93
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,470 |
| Overall Time | 12:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 122 |
September 12, 2026 15:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,445 | 2:04.5 | 181 | 930 | 22 | |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 22 | |
| 3:00.0 | 722 | 2:04.6 | 181 | 940 | 22 | |
| r25 |
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Workout Graph
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