Eoin Stanley 6x1000m/2:00r row
6,000
Meters
24:36.8
Time
2:03.0
Pace
0
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,109 |
| Overall Time | 36:36.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 125 |
September 22, 2026 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.8 | 6,000 | 2:03.0 | 188 | 946 | 23 | |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 926 | 24 | |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 988 | 24 | |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 25 | |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 994 | 23 | |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 852 | 24 | |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 901 | 23 | |
| r109 |
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Workout Graph
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