Eoin Stanley 6x1000m/2:15r row
6,000
Meters
25:12.8
Time
2:06.0
Pace
378
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 6,132 |
| Overall Time | 38:42.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 120 |
September 25, 2026 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.8 | 6,000 | 2:06.0 | 175 | 899 | 21 | |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 21 | |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 21 | |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 906 | 21 | |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 861 | 21 | |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 902 | 21 | |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 873 | 21 | |
| r132 |
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Workout Graph
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